Discover where you may be missing strength, flexibility, and mobility in your feet.
In a private Foot Love Session, I use alignment, corrective exercises, and essential reflex- and life-driven movements that are missing or consumed in too-low doses because we live hectic modern lives.
Many foot conditions, including pain, are exacerbated by disuse, combined with overloading underused tissue; thus communication between nerves and muscles decreases resulting in a decline in the health of both.
Foot health is critical because:
- The state of your feet is a projection of how well you will be able to move as you age
- Problems in your feet can greatly affect your knees, hips & spine
Did you know three habits that have the biggest impact on the health of your feet are:
- ALIGNMENT – How you position your body relative to your feet
- MOVEMENT – How, how much, and how much of your feet you move
- FOOTWEAR – The shoes in which you spend the most time
$65 for a 60 minute session
$325 for a series of six sessions
*Barter/Trade/Paying-it-forward are possible options.
I use space at various locations in Yakima. I can come to you at no extra charge if you are located within Yakima city limits.
Book a session today by calling Michele at 865-235-8278 or email at email@example.com.